Children, in today’s world are under a lot of pressure to cope with incessant lessons and competitive sports, that are sometimes stressful influence. HPSR has incorporated into its curriculum, the teaching of yoga that helps children learn techniques of self-health and relaxation at an early age. During yoga, children exercise play and connect deeply with the inner self, recognizing their own sense of power, as it encourages self-esteem while fostering cooperation and compassion. It enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness improve. Yoga impacts children to be creative, to learn discipline, and be responsible.